Podcast on Meditation Tips, including for busy executives

This is the new podcast interview of me by Ayrial founder, Victoria Weston, called "A Meditative State." Or here. It's about several topics and ends up with a lively discussion on editing. I think it's interesting. It's certainly informative. She also, naturally - as the topic is ostensibly meditation - started off with questions about what meditation is and what a meditative state is, and what's the danger of walking around like a zombie. And how is it possible to steal a few minutes to m...
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Just relax! If only it were that simple

Today's society requires a lot of adaptability. In addition to a busy job and a family, we see that our social life develops increasingly online; in the meantime we try to meet everyone's expectations. Speed and productivity are fighting for first place. Reflection, profundity and connectedness come far behind and often not at all. Relaxing is more than ever a rare commodity. Relax? Easier said than done. Because apart from when and where, how do you do that, anyway? The answer is simple: anywhe...
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RESCHEDULED FOR 2018: Authenticity & Healing Presence, aka Making Space for Your Self

Jef Crab
Notice of Change of Date Because of illness, Jef Crab has postponed his June 2017 trip to the U.S. but will reschedule it for spring 2018 in Raleigh, NC. In the meantime, he intends to set up several online FREE discussion events. Stay tuned for updates.   Energetic Awareness, Sensitivity & Transformation (E.A.S.T.) is based on the concept that every human being has purpose— a life-dream, so to speak. Fulfilment in life comes from following this dream, literally realizing this ...
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RESCHEDULED FOR 2018: Shamanic Workshop & Healing through Sound

Visiting Master Shaman, Taoist, Tai Chi Teacher Jef Crab in Raleigh from South America Because of illness, Jef Crab has postponed his June 2017 trip to the U.S. but will reschedule it for spring 2018 in Raleigh, NC. In the meantime, he intends to set up several online FREE discussion events. Stay tuned for updates. The video below is an Introduction to the E.A.S.T. method and the founder of the institute  • Place: Raleigh, NC area • Investment:  $60 / session - $150 / all three ses...
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Computer PK samples – with Hunter Thompson

Sometimes my computer jumps in - not much anymore since I returned to live in North Carolina. But it used to make these variations from what was on the screen all the time, in the 1990s in Belgium. I have been digging into my archives to try to find things to throw away. Mostly I find things I had forgotten about and that intrigue me. Here is a sample of how the computer rearranged a letter I drafted to Hunter Thompson. As always, when I see these drafts, I am not sure whether I mailed this or s...
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Indian Saint Dhyanyogi-ji in Keep This Quiet! IV

Dhyanyogi Madhusudandas-ji was a Hindu master spiritual teacher - to be exact, a Kundalini Maha Yoga sat guru who "left the body" in India in Samadhi on the birthdate of the Hindu god Krishna—in the summer of 1994. Born in the late nineteenth century, he was 116 or 117 years old. It was well known that Dhyanyogi-ji was a devotee of Lord Hanuman, a Hindu god of service in the form of a monkey. According to Hindu teachings, "When Lord Vishnu incarnated as Rama on earth, Lord Shiva took the form of...
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The “Bell” and Hunter Thompson

The bell arrived in my Belgian apartment I had shared with Willy Van Luyten the first week after his death. When we were talking, suddenly we heard an electronic beep. Below is a short excerpt describing some of my struggles with the unusual energy in my apartment after Willy's death: I was bewildered by the energy beginning to permeate the apartment Willy and I had shared—and felt the need to reach out to an old friend, though I had close female friends in a weekly “Inner Landscaping” cours...
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New Classes – 2024!

Join me in 2024. Make this the year you take Evolving into the Luminous Body!! Read more here. This is an amazing opportunity.  In 2019 I was offered - and accepted - the great honor of teaching this twenty-first century leap in consciousness in the DaBen/Duane Packer work. I opened up the first level, "Discovering Your Luminous Body," to interested people  - in February 2020 (in person and over Zoom). Contact me if interested. I am now teaching several levels of this series: "Discovering," ...
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