Two Weeks of Workshops to Choose from

CONTACT: Margaret Harrell at this website or admin.east@east-institute.org.

Announcement of Rescheduling to 2018:

Because of illness, Jef Crab has postponed his June 2017 trip to the U.S. but will reschedule it for spring 2018 in Raleigh, NC. In the meantime, he intends to set up several online FREE discussion events. Stay tuned for updates.

Jef Crab (Louvain, Belgium 1957) had the privilege to study under close guidance and private instruction of Masters in various disciplines and spiritual paths. Amongst them Jóska Soós de Sóvar, the well-known Hungarian shaman with roots to Siberian Shamanism, and Akira Tasumura, Zen master and world-famous painter and Ikebana teacher. At Yeunten Ling, the European Centre for Tibetan Buddhism at Huy, Belgium, Jef also received three initiations from the Dalai Lama, amongst which two personal/individual. To this day Jef also continues the study of inner movement and spiritual development as taught by the nowadays 113-year-old Taoist sage, Grandmaster Hua-Ching Ni, “heir to the ancient wisdom and teaching of an unbroken succession of 74 generations in the Taoist tradition.”

In his long search for easy to learn, yet efficient energy techniques, applicable in daily life he finally developed a universal method not bound by any one tradition. For more than 15 years he researched and experimented with these techniques in teaching them around the world, from Israel to Belgium, to South America. Today his E.A.S.T.® Institute is a partner organization of UNICEF (Suriname).

When not teaching in Europe or elsewhere on the planet, Jef lives and works in the La Rencontre Training Centre, Suriname, cradle for many Earth Restore Programs at the rim of the Amazon Rainforest in close cooperation with tribal people, taking frequent treks into the interior.

Just relax! If only it were that simple

The eNRBi® (energy and relaxation through the body) exercises are derived from a deep understanding of kinetics and Western and Asian relaxation techniques. In this workshop you will learn how to use the mind to move energy (for example, through the arms); how energy rises from the feet into the arms; maximum relaxation in a standing posture, quietly observing energy flows. This is done through exercises based on mind and deep awareness. For the flyer, with more details, click here.

• Place: Raleigh, NC
• Investment:  $279 – for this workshop alone. Discounted to  $250 each workshop – if also attending the “Authenticity” workshop the following weekend

Authenticity & Healing Presence, aka Making Space for Your Self

Although signals, signs and indications might originate from subtle layers of existence and consciousness, they will always become manifest in the physical world and our own body. For the flyer, with details, click here.

• Place: Raleigh, NC
• Investment:  $279 – either two-day workshop. Discounted to $250 each weekend – if attending both the “Just Relax!” and “Authenticity” workshops

Let’s give Jef a warm welcome to our area!

Scroll down the PayPal menu below to select your event

Deposit and Full Payment Options



Contact: Margaret A. Harrell at marharrellnc.rr.com or 919/782-9257 for information.

You will need to contact me and leave a deposit. Learn more about Jef at his new website.

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